The Art of housekeeping – Low Budget Fitness – Make a treat for doing the household. I read about it and loved it at once!
I have friends who pay $ 40 a month for a fitness center and drive there by car. Meantime they are complaining about the costs, their lack of energy and time to do chores.
Turn over your house into a fitness center. Most people direct their cabinets on the easiest height, everything they often use, they put at easy reach. Change that in the upper and bottom shelf. So you burn calories by bending and stretching.